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FITNESS

Build a Stronger Core from Home

 
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Train with me.

If you’re not in the NYC no worries! I now offer virtual training sessions, so you can train with me from virtually anywhere and you never have to leave the comfort of your own home. Not sure what equipment to buy? I can help you design your very own at-home gym and even ship equipment directly to you.

 
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My story.

From freelance editor at a fashion magazine, to personal trainer, to athletic trainer at a PT office, to track & field coach, and now a PE teacher, you could say I’ve done it all.

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My favorite recipes

 

On the gram

Pretty young girl with wet hair, green eye makeup on closed eyes standing in sunlight outdoors
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Athletic African American female runner in purple sportswear and white snickers jogging under bridge
Young beautiful woman in red sweater reading a book and relaxing in bed